Weekly Menu For Delivery On Thurssday January 28th.
All meals are GLUTEN FREE. Click below to sort by Keto, Paleo, Dairy Free, Obesity, High Cholesterol, Vegan, Type 2 Diabetes, Low Sodium, Low Carbohydrate or Vegetarian
CLICK HERE To Filter By Meal Type (Sort By 1 Category At A Time)+
Unprepared vs Prepared
When we are unprepared for our days/weeks we often put ourselves in a more stressful situation that leads to poor food choices. If we are on the run and have no food on hand we are at the mercy of what is around us to fuel our bodies. Now this doesn't mean that there aren't healthy affordable choices to be made, but they are for sure more difficult.
Unprepared
Stress about what to eat
More likely to make poor choices
Tendency to spend more money
Prepared
Less stress
Know exactly what we put in our bodies
Save money
When we allow our blood sugar levels to drop too low between meals, craving set in. Whether it be salty snacks or sugary treats, our stomach and brain start talking to us. Now factor in the limited time you have before you need to find food and get back to your day. You can see how a quick trip for fast food or the venting machine is easier and more convenient. So now you have satisfied your hunger with processed high sugar foods, but at what cost? While they may have tasted good in the moment, you now don't feel so great and on top of that these foods are generally low on nutrients, so we are likely to be hungry again sooner!
Now if we take the time to prepare our meals physically and financially (or have them prepared for us), it takes a large amount of stress out of our days/weeks. We have food ready to go when its time to eat, we know its nutrient dense, we know it's going to hold us over until our next meal and we know we are going to stay on track!
I have been getting meals since the end of December. I was surprised that each meal was enough for my normal appetite. I have like all the meals except 1. I think it was that I am picky about that particular protein and it was not up to my liking - not that it tasted bad. I just saw the new meals you have come out with or replaced. For my next order, I am trying 3 of your new meals. Two of the meals you replaced were my favorites so hoping these new meals will be just as good. I love the freshness of your meals and how they do last for about a week. Having fresh meals delivered to my door weekly has save me a lot of time going to the store to buy the ingredients and from having to cook after a long day at work.
The meals have been really helpful for providing some healthy food and variety to my family during a time when we’ve been overwhelmed and it has helped a lot to take some work off of our plates!