Weekly Menu For Delivery On Thursday july 9th

  • All meals are GLUTEN FREE. Click below to sort by Keto, Paleo, Dairy Free, Obesity, High Cholesterol, Vegan, Type 2 Diabetes, Hypertension/High Blood Pressure, Low Carbohydrate or Vegetarian
CLICK HERE To Filter By Meal Type (Sort By 1 Category At A Time)+

WHAT WE KNOW ABOUT THE CORONA VIRUS

WHAT WE KNOW ABOUT THE CORONA VIRUS

  • Came from bats
  • Can be transmitted through mammals
  • Is more virulent than the flu
  • Causes respiratory distress to the lungs
  • Over 130,000 people infected
  • Considered a RNA Virus
  • Certain nutraceuticals may provide relief
  • Starts with a cough and fever
  • Hits the elderly and those with chronic illness and disease the hardest

STRATEGIES THAT MIGHT HELP

  • Wash your hands often
  • Use an N-95 mask around those that are sick
  • Get good, deep sleep
  • Vitamin C rich foods or supplements
  • Avoid touching your face, eyes and mouth
  • Zinc and copper

Try not to stress about the Coronavirus, the more we stress the more we suppress our immune system. While we shouldn’t stress it’s important to learn about the virus and how to take the necessary precautions to avoid contracting the virus.  The Coronavirus (Covid-19) is more powerful than the flu, but the average healthy individual will recover from the virus. The masks you see people worn are N-95 masks that filter out airborne particles, they only need to be used around those that are sick and need to be fitted properly.  Foods or supplements that contain Zinc, Copper and Vitamin C can help keep our immune system strong in the event of contracting the virus. Other ways to keep our immune system strong would be to prioritize sleep, find time for exercise and get some exposure to the sun!