FreshPrep360’s Nutrition Consultation
- Dietary analysis
- Basal Metabolic Rate (calories burned at rest)
- EXACTLY how many calories you should be eating a day to reach your goals
- How to count calories
- Sleep
- Stress
- Hydration
- And much more!
We understand that dieting, meal planning and the list of eat this, not that foods can be stressful, which is exactly why we offer this consultation. There are lots of things in life to stress about, let’s not make food one of them.
Complete the form below and Darren will reach out to you to set up a time for the consultation.