Cracker Crusted Cod, Roasted Red Potatoes and Creamed Spinach

$0.00

Ingredient Description:
Cod Filet, Red Potato, Parmesan Cheese, Parsley, Italian Seasoning, Light Cream, Onion Powder, Garlic Powder, Parmesan Cheese, Olive Oil, Gluten Free Sea Salt Crackers, Spinach, Lemon Avocado Oil, Extra Virgin Olive Oil, Water, Egg Yolks, Distilled Vinegar, Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Garlic, Onion, Mustard Flour, Black Pepper, Dill, Oregano, Chives, Spicy Brown Mustard, Kosher Salt and Pepper to Taste

Categories:
Gluten Free
Type 2 Diabetes
Low Sodium
Obesity
High Cholesterol
Low Carbohydrate

Nutrition Information (per serving):
Calories: 527 kcal
Fat: 21 g
Saturated Fat: 7 g
Cholesterol: 38 mg
Sodium: 445 mg
Carbohydrates: 34 g
Fiber: 5 g
Sugars: 3 g
Protein: 40 g
Vitamin A: 307%
Vitamin C: 44%
Calcium: 25%

Iron: 41%

Servings Per Container: 1

Healthy meals, great service, nice variety

I've only had the service for a couple weeks but I'm really happy with it. They drop off at my office which is super convenient. The meals are always fresh and amazingly they heat up in the microwave without making the meat tough or the veggies mushy. I haven't ordered takeout even one time since starting FreshPrep360, so that seems like a pretty resounding success to me.

Best I’ve Used Yet!

I’ve used a lot of different meal prep companies to support by busy lifestyle and Fresh Prep is by far the best. The ingredients are top notch, the meal variety and taste is awesome, and they’re constantly evolving the menu to keep it enjoyable week after week. Highly recommend!

Great Meals!

We have tried other meal prep/delivery services and they always taste pre fabricated and mass produced. FreshPrep360 is fantastic! You can taste the freshness! The meals are well seasoned, well portioned, and delicious! 90 seconds in the microwave and you have a hot fresh meal! Perfect for busy nights when you don’t want to cook. They also have a wide variety to choose from! FreshPrep360 is well worth a try!

The Best delivered fresh!

This is my second week eating these delicious and healthy meals. I used to order resturant take out every day. I have not been happy with what I have ordered in quite awhile. My sister mentioned she was a customer of yours. So I decided to try for myself. So glad I did! The food is wonderful, and so easy to prepare. 90 seconds and I am ready to eat. I look forward to a yummy meal that is also filling each night. Best decision I’ve made in a long time!

Excellent food, better service!

Hands down the best healthy meal delivery service I have ever used. That is enough to make me order from them each week. More so than that, however, is the unbelievable level of customer service and care that they provide. If you're on the fence, give FreshPrep360 a try -- you won't regret it!

Weekly Menu For Delivery On Thursday July 29th

Menu For Next Day Delivery

Cracker Crusted Cod, Roasted Red Potatoes and Creamed Spinach

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Customer Reviews

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