Weekly Menu For Delivery On Thursday April 22nd.

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Cracker Crusted Cod, Roasted Red Potatoes and Creamed Spinach

Regular price $0.00
-52 in stock

Ingredient Description:
Cod Filet, Red Potato, Parmesan Cheese, Parsley, Italian Seasoning, Light Cream, Onion Powder, Garlic Powder, Parmesan Cheese, Olive Oil, Gluten Free Sea Salt Crackers, Spinach, Lemon Avocado Oil, Extra Virgin Olive Oil, Water, Egg Yolks, Distilled Vinegar, Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Garlic, Onion, Mustard Flour, Black Pepper, Dill, Oregano, Chives, Spicy Brown Mustard, Kosher Salt and Pepper to Taste

Categories:
Gluten Free
Type 2 Diabetes 
Hypertension/High Blood Pressure
Obesity 
High Cholesterol 
Low Carbohydrate

Nutrition Information (per serving):
Calories: 527 kcal
Fat: 21 g
Saturated Fat: 7 g
Cholesterol: 38 mg
Sodium: 445 mg
Carbohydrates: 34 g
Fiber: 5 g
Sugars: 3 g
Protein: 40 g
Vitamin A: 307%
Vitamin C: 44%
Calcium: 25%

Iron: 41%

Servings Per Container: 1

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