
Cracker Crusted Cod, Roasted Red Potatoes and Creamed Spinach
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Gluten Free
Type 2 Diabetes
Hypertension/High Blood Pressure
Obesity
High Cholesterol
Low Carbohydrate
Nutrition Information (per serving):
Calories: 527 kcal
Fat: 21 g
Saturated Fat: 7 g
Cholesterol: 38 mg
Sodium: 445 mg
Carbohydrates: 34 g
Fiber: 5 g
Sugars: 3 g
Protein: 40 g
Vitamin A: 307%
Vitamin C: 44%
Calcium: 25%
Ingredient Description:
Cod Filet, Red Potato, Parmesan Cheese, Parsley, Italian Seasoning, Light Cream, Onion Powder, Garlic Powder, Parmesan Cheese, Olive Oil, Gluten Free Sea Salt Crackers, Spinach, Lemon Avocado Oil, Extra Virgin Olive Oil, Water, Egg Yolks, Distilled Vinegar, Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Garlic, Onion, Mustard Flour, Black Pepper, Dill, Oregano, Chives, Spicy Brown Mustard, Kosher Salt and Pepper to Taste
Gluten Free
Type 2 Diabetes
Hypertension/High Blood Pressure
Obesity
High Cholesterol
Low Carbohydrate
Nutrition Information (per serving):
Calories: 527 kcal
Fat: 21 g
Saturated Fat: 7 g
Cholesterol: 38 mg
Sodium: 445 mg
Carbohydrates: 34 g
Fiber: 5 g
Sugars: 3 g
Protein: 40 g
Vitamin A: 307%
Vitamin C: 44%
Calcium: 25%
Iron: 41%
Servings Per Container: 1