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Pesto Cod with Tomato Rice

Regular price $0.00
-60 in stock

Ingredient Description:
Cod, Brown Rice, Basil, Baby Spinach, Tomatoes, Parmesan Cheese, Olive Oil, Parsley, Italian seasoning, Garlic, Onion Powder, Kosher Salt and Pepper To Taste

Categories:
Gluten Free
Type 2 Diabetes 
Low Sodium
Obesity 
High Cholesterol 
Low Carbohydrate

Nutrition Information (per serving):
Calories: 401 kcal
Fat: 14 g
Saturated Fat: 2 g
Cholesterol: 80 mg
Sodium: 383 mg
Carbohydrates: 31 g
Fiber: 6 g
Sugars: 2 g
Protein: 39 g
Vitamin A: 322%
Vitamin C: 87%
Calcium: 16%

Iron: 34%

Servings Per Container: 1

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